Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
No more counting or logging food
#1
Has anyone lost weight without counting calories, weighing your food and logging your workouts? I'm tired of doing all of that because I start off doing so well with tracking then I fall off the wagon.

What did you do to lose weight without logging calories in and calories out?
Reply


Forum Jump:


Users browsing this thread: 1 Guest(s)