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+---- Thread: No more counting or logging food (/showthread.php?tid=11868)
No more counting or logging food - Valerie - 08-01-2022
Has anyone lost weight without counting calories, weighing your food and logging your workouts? I'm tired of doing all of that because I start off doing so well with tracking then I fall off the wagon.
What did you do to lose weight without logging calories in and calories out?